Tuesday, October 12, 2010

Recipe: Soya Gobi Dry


Cuisine: Indian
Prep time: 5 mins  
Cooking time: 10 mins
Serves: 2 – 3 people, side dish for chappathi or rice.

1. Soya Chunks  -    sliced    2    cups
2. Cauliflower - 5 or 6 florets
3. Garam masala     2    tbsp
4. Red Chilli Powder     2    tsp
5. Onion - chopped    2    nos.
6. Tomato - chopped    1    no.
7. Coriander Powder     1    tsp
8. Turmeric Powder      ½    tsp
9. Ginger-Garlic Paste     2    tsp
10. Curd - 2 tbsp
11. Oil     2    tbsp
12. Salt to taste    ½    tsp
13. Water     1    cup


Preparation:

   1.   Soak the Soya chunks & cauliflower in hot water for 15 minutes. Squeeze out the chunks & cut it into pieces.
   2.   Heat oil in a wok, add ginger garlic paste and chopped onions and fry till golden brown
   3.   Add chilli powder, turmeric powder, coriander powder, garam masala, tomatoes and salt. Saute till the tomatoes are cooked properly.
   4.   Add soya chunks and cauliflower and some water so that the masala has some water content. Add thick curd also.
   5.   Cook in high flame for 3 minutes until the gravy is fully coated on soya chunks and cauliflower.
   6.  Turn off the flame. Garnish with coriander leaves.

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